Develop upper and lower body strength, boost muscular endurance, and increase power with the adidas Performance training bench. It is constructed from tough and durable steel, has a stable, wide base and offers a 65mm thick, padded seat and backrest for high levels of support and comfort. The bench allows for a variety of exercises with its easily adjustable backrest positions, including decline, flat, upright, and 3 incline angles. It also features a 5-position adjustable seat, a removable preacher curl pad for targeted bicep work, and a padded, plate-loaded leg developer to build leg muscle. This versatile FID bench supports a maximum load of 215kg, including the user, and provides access to free video exercise guides via the 'Scan to Train' feature. Multi-functional FID weight bench Great for increasing strength and gaining muscle mass Easily adjustable 6-position backrest Decline, flat, upright and 3 incline positions Sturdy steel frame construction Adjustable 5-position seat Adjustable, detachable preacher curl pad Padded plate loaded leg developer for standard weight plates ‘Scan to Train’ feature for access to inspirational exercise videos 6 oversized foam rollers Wide base ensuring a stable feel Can be used for exercises such as bicep curls, triceps bench dips, chest flys, shoulder press, military press, chest press, seated lateral raise, back rows, decline push ups, leg curls and leg extensions Suitable for targeting core, torso, arms, legs, back and shoulders 65mm thick padded seat and back support Easy wipe clean surface Packed in 100% recyclable packaging Transport wheels Max. User Weight - 135kg Max. Load (User and Weights) - 215kg Product Weight - 28kg 2-year warranty Please Note: Delivery on this item is available to UK Mainland's, excluding Scottish Highlands & Islands.